Navigating the New Super-Highway

Let's be honest, today's lifestyle is so fast paced that it surprises me that we don't get more speeding tickets. I'm not talking about how you drive you car, but how you deal with the speed of the internet and how fast we can communicate with each other. This entry is based on my own personal thoughts on keeping connected to your life.

A key concern that we all have, is how to keep the work life separate from the personal life, especially if we travel a lot for work purposes. A simple solution to that, based on my perspective, is to buy a hard drive disk that works with your work laptop chassis. For the low cost of about $50, I could pack my personal hard drive in my carry on luggage, and using a small Phillips head screwdriver, could get online in the hotel, check all of my PERSONAL emails, Facebook, and search for whatever I wanted, without my company tracking it. If they are going to provide me with the tools to do my job, why not take advantage of that for personal reasons when I have to travel? Unscrew one or two small screws, slide out the company hard drive, slide in my personal one, and not worry about "big brother" watching me. I didn't have to lug a second laptop around with me to get through the TSA.

English: McDonalds' sign in Harlem. (Photo credit: Wikipedia)

The second largest concern we have, is how to "get online." Having a smartphone helps, since most cell phone companies have them, but I want to view things in a larger perspective, and keep my phone bill low. Free wi-fi is available all around us. You just have to find some close to you. Sure, most hotel chains offer it now, but what do you do when you are in the middle of nowhere? Go to a Starbucks or McDonald's or even local library. Sure, you might have to buy a horrible tasting coffee or burger, but you get access to the internet. If you live in an apartment complex (like I do), consider going "halfsies" with a neighbor on the bill. You can both set up your own profiles, but cut your costs in half.

So, it comes down to the last point, "I'm not a geek, I don't want to work that hard, what can I do?" See the Portable Apps entry. My first iPod is now nothing more than a USB drive. But I use it more now than I did for my music. There are ways out there, to expand your horizon, that don't impede you. Embrace life...live it...connect in any way that you can.

Coffee - More Important than the Alarm Clock

I mentioned in the Percolated Coffee entry how I make my coffee to enjoy it even just a little bit more than stopping at the coffee shop. Yes, I learned how to perk coffee at a very young age from my grandmother, and I was remiss in that entry to share with you some other suggestions about coffee. So here goes. For the first time ever, I'm going to share with the world a secret family recipe, and some other suggestions about coffee. I'm going to share the recipe as it was orally told to me, this is the first time it has ever been written down.

Ingredients

• 8-9 cups of water
• An egg
• Medium ground coffee
• Some cinnamon (ground or sticks, it doesn't matter)
• Saucepan, coffee pot, whisk, and cup
• Some elbow/wrist grease to make it happen

Directions

• Put about 6 cups of water in a saucepan, and bring it to a slow boil.
• Break the egg into a cup
• Crunch up the shell and toss that in the cup too
• Add 1/4 cup water to the egg and beat with a whisk
• Drop 4 TBSP ground coffee into the empty coffee pot, add 1/4 of the egg mixture to that, and slosh it around (save the rest of the egg mixture for tomorrow)
• If the water in the saucepan is boiling, pour it into the coffee pot (over the egg mixture)
• Put the coffee pot on a burner, set to LOW and simmer it for for 10 - 15 minutes

Suggestions

• After it has simmered for 10 - 15 minutes, add 1/4 cup cold water to settle the grounds, or take it off the burner for 10 minutes
• Pour it through a cheesecloth to filter out the grounds/shells
• Stick in the cinnamon stick or sprinkle the ground cinnamon to add flavor (saving calories)
• Drink it, and enjoy, finishes up a well prepared dinner on Sunday like you wouldn't believe

Yeah, there are more suggestions I could make, but I'll save them for another entry... Happy sipping in the morning to you...

Take a Step Back in Time - Parenting

In today's economy, fast paced and demanding life, it isn't easy to be an effective adult, let alone a parent. As a single working parent, with a teenager, let me make a few suggestions. Take a step back in time to how things were when WE were growing up.

"Back in MY day," we only had 1 TV in the house, it only received about 15 channels (we didn't have cable), I was the remote to change the channel (by twisting a knob), and had to adjust the aluminum foil covered antenna by hand. Today, we have 500 Channels and Nothing to Watch. My suggestion? Turn off the electronic things, and take them out on the back patio to talk WITH, not AT them. Float an idea and LISTEN to what they say. Set aside the cable/satellite TV, wi-fi laptop, eTablet, and smartphone.

My son and I spent the evening on the back porch while it was breezy, and I asked him a few basic questions that generated a lot of conversations, and we laughed hard TOGETHER. This conversation enabled me to recapture what it means to be "young at heart." Some of the basic questions started with:

• How did you sleep last night? Have any dreams? (clues you in to what is in their subconscious)
• What was the best part of today? (lets you know what they enjoyed about this day)
• What was the hardest part of today? (lets you know what might be "bothering" them)
• What was the easiest part of today? (lets you know what they might excel at)
• What was the most enjoyable part of today? (lets you know what sparks happiness)
• Anything else you want to talk about?

The last one is what tends to generate the most conversation, once you get them talking. And once you do, "please hold on to the bar" because it is going to be an interesting ride. Once I got my son talking, we talked about school, soccer, girls, dating... yeah, that was DEFINITELY an interesting evening in front of the fire bowl.

But I digress... my suggestion is to shut off all of the electronic stuff that clutters your life, and live your own, accompanied by those immediately around you. Toast some marshmallows, make S'mores.

Blogging Rant

It surprises me to write a blog entry about blog entries, but here goes. The ways we share things with our friends and families have changed a lot since it used to only require us to write a letter. But think about that, we used to WRITE. Now we can take pictures, videos, text, and call people on our cell phones. Then immediately post them on YouTube, Facebook, or our own blog. Don't get me wrong, I embrace advances in technology, but think about your audience when you post something.

Most people post entries when we are awake...which is during the daytime, and most of us are at work. Most places we work at do not appreciate and some forbid, personal surfing. So, if you post a video as the only content of your entry, most likely it won't be viewed. Include a TEXT based explanation so we can decide if we should check it out many hours later on our computer when we get home.

The Hunchback of Notre Dame (1831) by Victor Hugo (1840-1902) (Photo credit: Wikipedia)

It also makes me wonder where our "culture" is going. If we only travel the path of least resistance to share random thoughts or sights, are we truly experiencing life? If Edgar Allen Poe had a smartphone, would he have written what he did? Would Victor Hugo written the Hunchback of Notre-Dame? I doubt it. But it is from the true people in history that took the time to WRITE things that impact us.

I fear that people today are becoming more dependent on the convenience of being on the path of least resistance than living a true life. It pains me, but only because maybe I'm "old school." I still write by hand, all of my letters with a Waterman pen.

Again, I embrace the advances in technology, but maybe spending some time doing the OLD SCHOOL things is good too.

Give Your Steak a Hot Water Bath

Finger included to cover the brand

Shame on me. I forgot to take the stew meat out of the freezer last night and put it in the fridge. We all were taught that is what you do. Or, give it a bath in cold water for a while. I remembered a recent conversation with a local chef. He explained to me that the USDA has approved a HOT water bath to thaw meat in almost no time. Before I decided to simply do it, I fired up Google and found some information about that.

The best info I encountered was in the New York Times, by Harold McGee (click HERE for his article). The article was based on some testing done by the USDA and himself. I'm going to just quote and summarize McGee's article here:

At the U.S.D.A. labs in Beltsville, Md., Janet S. Eastridge and Brian C. Bowker test-thawed more than 200 one-inch-thick beef strip loin steaks in three different groups: some in a refrigerator at 37 to 40 degrees Fahrenheit, some in a constantly circulating water bath at 68 degrees, and some in a water bath at 102 degrees.

Air-thawing in the refrigerator took 18 to 20 hours, while the room-temperature water bath thawed the steaks in about 20 minutes, and the hot-summer-day bath in 11 minutes. These water-bath times are so short that any bacterial growth would remain within safe limits.

Stopwatch and instant thermometer

More detailed information can be found in that article and from the publication in March, 2011 by the USDA for the Journal of Food Science [link]. So, I tried this concept in my kitchen with stew meat by giving it a hot water bath. I used an instant thermometer to monitor the temp of the water, and kept it a little higher than the test amount. I kept it at about 120° F. I stirred the meat and refreshed the water every few minutes as I cut the veggies and rinsed/drained the black beans. My stew meat was thawed in about 8 minutes. WOW!!! Yeah, as a roller derby ref with some OCD, I tend to time everything.

I took notice of something in McGee's article (quoted below), that I tested too, about the flavor. Since he said it applied to steak, I applied it to stew meat. Both are beef based meat. Maybe I'll write some more blog entries as I test it on chicken, pork chops, ground beef, turkey, etc.

The water-thawed steaks actually leaked less juice than the air-thawed steaks.

I can verify that the stew meat did have a little more juice and flavor, once the crock pot stew was done. Quick and easy, and full of flavor. Try it yourself. Stay tuned for more usage of the hot water bath on frozen chops and chicken.